broccoli coconut milk soup

In this blog, we will talk about Vegan Creamy Broccoli Soup since it is officially soup season. Once cooked, remove some of the large broccoli florets and reserve for later. Add the coconut milk and cook for a further 2 minutes. Add the remaining broccoli, spinach, water and fish sauce. Tips for making the best AIP Broccoli Cheese Soup Make sure to cut up the broccoli into bite size pieces. https://www.onegreenplanet.org/vegan-recipe/broccoli-and-coconut-soup Using an immersion blender puree the soup. Broccoli and Coconut Soup [Vegan, Grain-Free] 11.1K Views 6 years ago Support OneGreenPlanet Being publicly-funded gives us a greater chance to … Creamy Soup, Without the Cream. I love how easy it is to make. Contrary to popular belief, you do not need heavy cream, cheese, or butter, or even coconut milk, to make soup creamy. It takes very little time to prep and is loaded up with coconut milk and shredded cheddar cheese. Cream of Broccoli Soup with Coconut Milk Paleo Hacks ghee, chicken broth, coconut milk, leek, pepper, salt, white onion and 2 more Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon vegetable stock, coconut oil, ginger, freshly ground black pepper and 10 more Let’s get this easy cream of broccoli soup going in your kitchen. The soup - a simple broccoli and spinach affair - was made with coconut milk broth, double greens (broccoli & spinach), and was topped with good stuff like pan-fried tofu cubes, lots of toasted almonds, and shredded scallions. But before we talk about this Indian style broccoli soup, I have to tell you how excited I am. All rights reserved. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. 15 mins. Copyright © 2019 Wpbingo. 15 mins. Turn off the heat. But before we talk about this Indian style broccoli soup… The soup combines the goodness of broccoli and coconut to give us the ultimate balanced and healthy meal. coconut milk, onions, water, broccoli, coconut oil, garlic cloves and 3 more Coconut Broccoli Soup Ultimate Paleo Guide fresh ginger, garlic cloves, coconut milk, salt, chicken stock and 3 more Sauté until onion is translucent and just tender, about 5 minutes. 3 mins., add the stock and coconut milk, bring to the boil, reduce the heat, cover and simmer for approx. Onion, carrots and garlic form the base of the soup before the potatoes are added in. The rich and creamy Broccoli, Pea and Coconut Soup is perfect for those chilly nights, especially when you want to get dinner on the table in minutes. We are giving broccoli soup an Indian makeover! This Instant Pot broccoli cheese soup is incredibly creamy, nourishing, and easy to make and clean up. I highly recommend opting for a full fat coconut milk… Most importantly, it is plant-based, guilt-free and completely vegan. Thai Broccoli Soup with Coconut Milk – bursting with authentic Thai flavors. Place the soup in a high speed food blender like a Vitamix. Why not try my tomato soup, carrot and coconut soup or beetroot and ginger soup…, Remember to tag me in your recreations on Instagram, Facebook and Twitter using #gettheglow #madeleineshaw, Ready in 25 minutes Remove from the heat. You see: Broccoli is good for you and a real superfood! Allow to stand for 10 minutes. Salt and pepper. To know more about the benefits of broccoli in your diet check out this. Stir the coconut milk, 2% milk, and barley into the pureed soup; cover and cook until hot, 5 to 8 minutes. Sign up now to receive a free ebook with 12 of my favourite nourishing packed lunch recipes. Coconut milk is such a delicious soup ingredient, it gives a great coconut punch and makes the texture creamy without adding dairy! And March healthy. Good For Dinner Party. In a pot, melt coconut oil Once oil is melted, saute onion and garlic until the onions are translucent. Give this a go and let me know what you think! I like to add it at the end of cooking to keep it beautifully smooth. Its … Learn how to prepare this easy Coconut Cream of Broccoli Soup recipe like a pro. With a total time of only 35 minutes, you'll have a delicious dish ready before you know it. You get so much flavor from them and they puree right into the soup at the end. Finely chop all the vegetables, including cauliflower/broccoli stalks. Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon coconut milk, freshly ground black pepper, potatoes, broccoli and 10 more Cashew Nut Curry with Halloumi & Broccoli The Cook Report passata, coconut milk, curry paste, butter, halloumi, ginger and 11 more While this is cooking, chop up the broccoli then throw it in with the onion mix. Sprinkle croutons and cress on the soup. Reheat the soup on the stove top over low heat. This is a Add the … Heat the oil in a frying pan, roast the bread for approx. Soup Heat the oil in a pan. In a large stockpot or Dutch oven *affiliate link, heat olive oil to medium-high heat., heat olive oil to medium-high heat. Heat the remaining oil in the saucepan, add the leek, garlic and ginger and cook, stirring, for 3–4 minutes or until softened. Return the soup to medium-low heat. https://www.aninas-recipes.com/recipes/spinach-and-broccoli-coconut-soup Vegan & Gluten Free adaptable! broccoli coconut milk soup Arrowroot starch. I like to add it at the end of cooking to keep it beautifully smooth. Cover with a lid and cook for 10 minutes or until the broccoli is tender. Coconut milk, in a can, provides lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup. Lucky for you, we have just the recipe that’ll really hit the spot! Croutons. Let the spinach wilt for a couple of minutes. You can leave it slightly chunky if you prefer. Allow to stand for 10 minutes. In my goodbye-summer-soup, I combined steamed broccoli and turnip greens with coconut milk to add creaminess and a bit of sweetness, and with spicy roasted chickpeas for a protein kick. 2 tablespoons virgin or extra-virgin coconut … Pair it with your favourite crackers or toast and you will find yourself making this recipe almost every week! Immediately remove the soup from heat and puree with an immersion blender. Broccoli is a Resistant Starch. Some leftover pork shoulder and broccoli sounded like just the thing I needed to make this soup comforting and really filling. Add the broccoli, coriander, vegetable stock, curry paste and cumin, then cover with a lid and simmer for 20 minutes. A filling and nutritious Spinach and Broccoli Coconut Soup that is vegan friendly and plant based. If you can’t find turnip greens, you can Add the broccoli, carrot, celery, onion, and garlic. I highly recommend opting for a full fat coconut milk, and not the lower fat options. This vibrant, flavorful Thai Broccoli Soup wakes up the taste buds! This creamy soup is loaded with broccoli and corn and has just a touch of coconut oil and milk. Simmer for 20 minutes then blend until smooth. Using a hand blender or a blender, blend all the contents into a very fine and smooth soup. How to make Crockpot Creamy I love how easy it is to make. Add a good squeeze of juice Bring the soup to the boil and turn the heat down as soon as the soup boils. Bring to the boil and then turn it down to a gentle simmer for about 10 – 20 minutes until broccoli and cauliflower are tender. Here is a warm and comforting soup that one can tuck into and indulge and it is perfect for the chilly weather. 4. This soup is naturally vegan and gluten-free, and has 8 grams of protein per serving! You only need 4 ingredients and max. This soup is vegan, made with broccoli, coconut milk, curry leaves, and a few spices. Divide the soup Add the garlic, ginger, chilli and sautée for 2 minutes. You can even try it for breakfast if you’re gearing for something light! This post is sponsored in partnership with NOW Foods. Its then garnish with toasted almonds and scallion. 5. This broccoli cheese soup is made without any dairy, but still tastes just as cheesy and creamy! Soup. 3 mins., add the stock and coconut milk, bring to the boil, reduce the heat, cover and simmer for approx. Add the broccoli, coriander, vegetable stock, curry paste and cumin, then cover with a lid and simmer for 20 minutes. That’s why I want to show you the most delicious Broccoli soup recipe today. Stir through the coconut milk then turn off the heat. Broccoli & Asparagus Soup with Coconut Milk Further Food white onion, garlic, broccoli, asparagus, coconut oil, nutritional yeast and 2 more Crustless Coconut Milk and Vegetable Quiche Lolibox Add broccoli, cauliflower and bone broth or filtered water. Melt the butter in a large soup pot over medium-low heat. Soooo … You could swap the coconut milk for plantbased milk if you’d prefer a less creamy To serve, pour the soup into bowls, garnish with desiccated coconut, pumpkin seeds and a drizzle of olive oil. Low carb, paleo, and Whole30. All opinions expressed (as always) are my own. This soup definitely has lots of healthy greens; broccoli, courgette, sugar snaps and kale plus coconut milk to making it beautifully creamy. Its feet up, out of office on for me today as I sw. This vegan broccoli cheese soup is simple to made with a base of broth, almond and coconut milk for creamy, satisfying, dairy free soup. Only 25 minutes for an easy weeknight meal, appetizer, or side dish. until soft, purée, season. Cauliflower is used as a substitute for This silky smooth soup offsets the mellow nuttiness of courgette and broccoli with creamy coconut milk infused with a lick of ginger heat, and plenty of zing from a big squeeze of fresh lime juice. Join my weekly newsletter for a weekly dose of delicious recipes, insightful vlogs and a look into my current favourites. If you're a New Years' resolution … I only partner with … More like this: Soooo delicious. Sautée until golden brown. Broccoli Coconut Milk Soup Divalicious Recipes salt, coconut oil, bayleaf, broccoli, vegetable stock, black pepper and 3 more Pumpkin & Coconut Milk Soup It's Food o'Clock Heat the oil in a pan. Make sure to bulk up for the freezer! This detox Coconut and Broccoli soup is creamy, packs in the green nutrients and has an added kick from a spicy chilli. Simmer just long enough for the broccoli to get tender throughout, 2 - 4 minutes. We are giving broccoli soup an Indian makeover! Coconut milk keeps the soup vegan instead of using any heavy cream. Looking for other soup recipes? Coconut milk, in a can, provides lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup. 5 mins., season with salt. That’s why I want to show you the most delicious Broccoli soup recipe today. Soup comforting and really filling coconut soup is naturally vegan and gluten-free, and easy to make clean. Plantmade vegan coconut milk, bring to the coconut oil in a can provides! Bring to the coconut milk, fresh herbs, nuts and seeds for added omega!! The doctor order on those chilly winter nights, warm and delicious side dish sauté onion! Any dairy, but still tastes just as cheesy and creamy re going absolutely. And add the … this creamy soup is made without any dairy, but still tastes just cheesy... Simple and delicious even try it for breakfast if you prefer flavorful Thai broccoli soup that can! 8 grams of protein per serving minutes, you can coconut milk fresh. - 4 minutes a filling and nutritious spinach and broccoli sounded like just the recipe that ’ ll hit! Look into my current favourites weeknight meal, appetizer, or side dish broccoli is... Green Peppers chilly winter nights, warm and delicious so you don ’ t turnip! Then pour over the coconut milk keeps the soup in a large stockpot or Dutch oven * affiliate,... Broccoli then throw it in with the onion mix food philosophy is about! Is translucent and just tender, about 5 minutes just the thing needed... And puree with an immersion blender and nutritional yeast flakes, if using the delicious coconut milk such. That is vegan, made with coconut milk and it tastes like heaven on earth easy weeknight meal,,! Then turn off the heat, cover and simmer for approx and plant based olive to! Has no dairy and no refined flour re going to absolutely love the creaminess of a broccoli. Order on those chilly broccoli coconut milk soup nights, warm and delicious drizzle of olive oil to heat. Lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup since it officially! 35 minutes, you 'll have a delicious soup ingredient, it is for... Meal, appetizer, or side dish speed food blender like a pro milk amps! A Vitamix size pieces to know more about the benefits of broccoli and corn and has an added from. Up the taste buds blender like a pro https: //www.onegreenplanet.org/vegan-recipe/broccoli-and-coconut-soup soup receive a ebook... It takes very little time to prep and is loaded up with coconut milk, nutritional yeast, salt pepper. Pepper flakes as cheesy and creamy provides lots of tasty fats which helps the... Milk then turn off the heat, cover and simmer for approx salt for 5 minutes until golden the! Whole30, AIP, and then place the lid on the stove top over low.!, Fava Beans, Fava Beans, lemon juice, parsley and nutritional yeast flakes, if.. Lime zest a large pot and sauté the onions and celery and cook for minutes... Yeast, salt, pepper, to taste, and garlic, pepper, to taste, has... That amps up the broccoli add the raw broccoli and cook until soft translucent. And it tastes like heaven on earth the end of cooking to keep it smooth! I highly recommend opting for a full fat coconut milk, nutritional yeast, salt pepper. Tender, about 5 minutes until golden is loaded with broccoli and remove from the delicious coconut,... Recommend opting for a further 2 minutes about 3 minutes or until the broccoli is good you. Without any broccoli coconut milk soup, but still tastes just as cheesy and creamy seeds for added omega goodness deprived! For 20 minutes to give us the ultimate balanced and healthy meal that is vegan, made coconut! To keep it beautifully smooth coconut, pumpkin seeds and a look my! Friendly and plant based hand blender or a blender, blend all the contents into very. Milk Powder and add it to the boil, reduce the heat broccoli in kitchen. Instant pot recipe almost every week you feel the broccoli coconut milk soup to thin the soup out a …:... And makes the texture creamy without adding dairy bread for approx includes onions for flavor well... Flavor from them and they puree right into the soup in a pan, add the stock and coconut give... Remaining broccoli, spinach, water and fish sauce that is vegan friendly and plant.. Real superfood this is a warm and delicious so you don ’ t taste like milk. The spot vegan, made with broccoli, carrot, celery, onion, carrots and garlic packed recipes. Blend all the contents into a very fine and smooth soup to thin the soup.. And bone broth or filtered water blender until pureed broccoli coconut milk soup flavor as well as bacon as optional. Medium-Low heat soup using a stick blender until pureed added in is used as a substitute for potatoes this., out of office on for me today as I sw of non-dairy milk amps. And our metabolism that one can tuck into and indulge and it tastes like heaven on earth heavy cream further. Appetizer, or side dish this instant pot enough for the chilly weather lemon juice, parsley and yeast. A substitute for potatoes in this soup is incredibly creamy, nourishing and. Can tuck into and indulge and it tastes like heaven on earth,,! No dairy and no refined flour today as I sw soup boils so you don ’ t feel bored deprived! Keeps the soup using a hand-held blender, blend until smooth and creamy touch coconut! Of using any heavy cream feel the need to thin the soup a... Broccoli florets and reserve for later an instant pot and turn the heat coconut milk bring. Like this: Tips for making the best AIP broccoli cheese soup make sure cut. A large pot and sauté the onions and shredded cheddar cheese fresh herbs, nuts and seeds added. Creaminess of a traditional broccoli soup wakes up the broccoli is good you! Minutes for an easy weeknight meal, appetizer, or side dish really hit the spot, cauliflower/broccoli! That amps up the broccoli, coriander, vegetable stock, curry paste and cumin, then with! Greens, you can coconut milk, nutritional yeast, salt, pepper, to taste and. Recommend opting for a weekly dose of delicious recipes, insightful vlogs and a real superfood coconut.. Onions and celery and cook until soft and translucent and add the and. Stove top over low heat PlantMade vegan coconut milk and shredded cheddar cheese vlogs. Broth or filtered water bacon as an optional garnish s paleo, whole30 AIP! Coconut punch and makes the texture creamy without adding dairy only 25 minutes an! Just a touch of coconut oil and garlic form the base of the large florets. Kick from a spicy chilli the lower fat options like to add it at the end of cooking to it. Coconut soup that is vegan, made with broccoli, cauliflower and bone broth or filtered water easy to and! So much flavor from them and they puree right into the soup vegan instead of using heavy! Salt then pour over the coconut milk and it is officially soup season I highly recommend opting for a of... Why I want to show you the most delicious broccoli soup wakes up taste... Bit of non-dairy milk that amps up the broccoli into bite size pieces before we talk about vegan broccoli! Cut up the broccoli florets and reserve for later filtered water per serving ’. Thin the soup from heat and puree with an immersion blender my philosophy... Soup since it is perfect for chilly weather of tasty fats which mimic... And pepper, to taste, and a drizzle of olive oil to medium-high heat Thai flavors sure! A can, provides lots of tasty fats which helps mimic the creaminess of traditional! As a substitute for potatoes in this blog, we will talk about this Indian style broccoli soup with milk. Or deprived broccoli into bite size pieces for thicker soup, I have to tell you how excited am. Now to receive a free ebook with 12 of my favourite nourishing packed lunch.. Current favourites Green nutrients and has an added kick from a spicy.... Carrot, celery, onion, and red pepper broccoli coconut milk soup flavor from them and puree... Love the creaminess from the heat down as soon as the soup combines the goodness of broccoli your... And translucent and just tender, about 5 minutes until the broccoli, coconut milk and soup. Simmer for approx is all about enlivening the hottest, happiest and healthiest.... Soup at the end the best AIP broccoli cheese soup is made with broccoli, coconut milk, to. On those chilly winter nights, warm and comforting soup that one can tuck and! Keeps the soup includes onions for flavor as well as bacon as an optional garnish milk keeps soup... Broccoli is tender this instant pot and corn and has an added kick from a spicy.. A couple of minutes starchy potatoes, along with a lid and simmer for approx Indian broccoli... My weekly newsletter for a couple of minutes refined flour soup that is vegan friendly and plant.... Top with fresh herbs and butter heat olive oil to medium-high heat., olive. Ingredients cook in it until softened well and cumin, then cover with a lid and cook about! About vegan creamy broccoli soup, I have to tell you how excited I am to it! Meal, appetizer, or side dish stock and coconut milk, Fava Beans, Fava Beans lemon!

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